Pantry Plan: April 19th

Easy Pantry-Friendly Recipes!

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@thefeedfeedEditors

Photo by @plantbasedrd
 
After a few weeks of our Pantry Plan we are fully settling into pantry cooking and embracing all of the fun and adventure that comes with it. You may not have all of the ingredients required in each of these recipes but don't let that stop you from making your own version and getting creative! We hope you use this guide as inspiration to turn out healthy and hearty meals while riding out this storm at home. Stay safe, be well and take some comfort in the kitchen.
 
Things to Use This Week: Use this as a guide for what to stock up on at the store, or what to grab from your pantry. 
 
Sunkist Cara Cara Oranges
Rice
Jarred Nut Butter (or try making your own)
Fresh or frozen salmon
Quinoa
Canned Tomatoes
Roasted Red Peppers
Nuts & Seeds
CAULIPOWER Chicken Tenders
CAULIPOWER Grain-Free Tortillas
 
Things to Prep Ahead This Week: We realize some of the items we rely on from the store each week may be difficult to come by. Here are a few basics you might want to consider making yourself to be as resourceful as possible and to add lots of flavor to your pantry meals! 
Granola
Smoothie Pops
Marinara Sauce
Vinaigrette (Add to salads, marinate tofu in, or toss on top of roasted veggies.
 
 
THE RECIPES
Use these as a guide for inspiration. Just because you don't have every single ingredient doesn't mean you can't replicate the main flavor of the dish! 
 

Stir Crazy Stir Fry!
We love a good stir fry; nail down the technique and you can make one with whatever ingredients you happen to have available to you.
Ginger Tahini Mushroom and Broccoli Stir Fry by @plantbasedrd

What could be better than the pleasant spice of fresh ginger paired with creamy tahini? This is a winning stir fry combination!

Get 20+ Stir Fry Recipes
Kimchi Fried Rice by @thedaleyplate

Using kimchi to add flavor to fried rice is a pro-status move! 

Get 50+ Fried Rice Recipes
 

Eat the Rainbow! 
Add a little color to your quarantine routine with these bright and colorful meals.  Missing a few of the fresh ingredients? Improvise with what you have on hand.
Salmon Bowls with Cara Cara Vinaigrette

The juice from Sunkist Citrus Cara Cara Oranges blends with thyme, mustard, garlic, and honey before getting hit with an equal amount of olive oil for a vibrant emulsified dressing that works wonders however you use it. 

Get 50+ Salmon Recipes
Thai Peanut Curry Quinoa Bowls by @mgracebakeshop

Transform that quinoa lurking in your pantry into this colorful bowl! Use whatever veggies you have on hand to add crunch and color!

Get 50+ Quinoa Recipes
 
 

Comfort Food Favorites
We could all use a little comfort food right now! It may be spring but we’re still loving soups and comfort food meals; they keep for a while and one batch can serve you for several meals.
Spaghetti Squash Alfredo by @sara.haven

This creamy Alfredo sauce is super easy to make and only requires a few ingredients!  Serve it with some grilled chicken, if desired. 

Get 50+ Winter Squash Recipes

One Pot Tomato Soup by @itsallgoodvegan

Who doesn't love a bowl of creamy tomato soup?! Serve it with your favorite gluten free bread or crackers. 

Get 50+ Vegan Soup Recipes
 
Weekend Bonus

CAULIPOWER Chicken Tender Tacos by @thefeedfeed

What the world needs now is more chicken tenders. And tacos. And what better way to give yourself a morale boost by marrying the two together into this chicken tender taco of our dreams. When we got our hands on CAULIPOWER’s new Chicken Tenders and Grain-Free Tortillas, we knew it was time for a taco party (looking for a spicy kick in your tacos? Check out CAULIPOWER's Spicy(ish) Chicken Tenders!) .

Get 20+ Taco Recipes
Need some more help and inspiration during this difficult time? Send us a DM or post a photo of what you have on hand in stories and we'll send you some recipe ideas.